Which Sandwich Bread is the Healthiest?

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It’s hard to believe that something that tastes so good could also be healthy, but that’s definitely the case with sandwiches when you choose a healthy sandwich bread. All the bacon, lettuce, cheese, meat, tomatoes, and other sandwich toppings can be held together by pieces of bread that will leave you feeling full and satisfied without any bloating or stomach aches. Here are some excellent choices of healthy bread for your future sandwiches:

  • Whole grain: One of the best ways to get a lot of nutrients, fiber, and protein is to eat whole grain bread. This bread contains whole wheat kernels and is mixed with other grains, such as barley and oats. Citrus the Diner offers a delicious, organic 9-grain bread with lots of whole grains and seeds for a great chew and fantastic flavor.

Which Sandwich Bread is the Healthiest?

  •  Sourdough: Relying on the fermentation of yeast and bacteria, sourdough has plenty of nutrients and healthy components that make sourdough a great choice for sandwiches. Sourdough also has prebiotics, which feed the healthy bacteria in your body.  Citrus The Diner offers a delicious, thick-cut version with the delicious “sharp” sourdough flavor.
  • Rye bread: Instead of relying on wheat to make bread, rye flour is solely used to make rye bread. Rye is actually thought to be more nutritious than wheat. This bread is also often accompanied by seeds that add to the nutrition. Citrus The Diner offers a version that is made by rolling both rye and pumpernickel doughs together for a beautiful and flavorsome slice.

Satisfy your hunger in a beneficial way by getting full from eating a healthy sandwich. Come visit us at Citrus the Diner today for some fantastic sandwich options!